Book
Beyond keto / Don Colbert.
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.
Record details
- ISBN: 9781636410708
- ISBN: 1636410707
- Physical Description: xiii, 240 pages ; 24 cm
- Publisher: Lake Mary, Florida : Siloam, [2022].
- Copyright: ©2022
Content descriptions
| General Note: | Subtitle from dust jacket. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 223-237) and index. |
Search for related items by subject
| Subject: | Ketogenic diet. Cooking, Mediterranean > Health aspects. Low-carbohydrate diet. |
Available copies
- 11 of 11 copies available at Missouri Evergreen.
- 1 of 1 copy available at North Kansas City. (Show)
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Kansas City Public Library | 613.2833 COLBERT 2022 (Text) | 0001002395562 | Nonfiction | Available | - |
| Barry Lawrence - Aurora Library | 613.2 COL (Text) | 37884103295030 | Adult Non-Fiction | Available | - |
| Barry Lawrence - Mt. Vernon Library | 613.2 COL (Text) | 37884103295048 | Adult Non-Fiction | Available | - |
| Barton County - Lamar | 613.2 COL (Text) | 31107211611594 | Adult Nonfiction | Available | - |
| Cass County Library-Garden City | 613.2 COL 2022 (Text) | 0002205484153 | Adult Non-Fiction | Available | - |
| Riverside Regional-Main | 613.2 COL (Text) | 30000005518224 | Adult Non-Fiction | Available | - |
| Scenic Regional-Hermann | 613.2833 COL (Text) | 3007576741 | NonFiction | Available | - |
| Texas County - Cabool | 613.2 Colbert (Text) | 38350700004422 | Nonfiction | Available | - |
| Texas County - Summersville | 613.2 Colbert (Text) | 38350700008563 | Nonfiction | Available | - |
| Washington Public Library | 613.2833 COL (Text) | 3151407479 | Non-Fiction | Available | - |
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