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Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more  Cover Image Book Book

Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more / Lisa MarcAurele.

MarcAurele, Lisa, (author.).

Summary:

Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less.

Record details

  • ISBN: 9780358572022
  • ISBN: 0358572029
  • Physical Description: ix, 246 pages : color illustrations ; 23 cm
  • Publisher: Boston : Mariner Books, an imprint of HarperCollinsPublishers, [2022]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Getting started -- The keto diet & how it works -- Calories on keto -- Weight loss tips -- Stocking your keto kitchen -- Shopping for small-batch cooking -- Maximizing food storage -- Keto-friendly sweeteners -- Kitchen tools -- Sample weekly meal plans -- Breakfast -- Breads -- Appetizers & snacks -- Soups & salads -- Side dishes -- Main dish : beef -- Main dish : poultry -- Main dish : pork -- Main dish : seafood -- Main dish : meatless -- Desserts.
Subject: Ketogenic diet.
Reducing diets.
Low-carbohydrate diet.
Genre: Cookbooks.
Recipes.

Available copies

  • 7 of 10 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at North Kansas City.

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Kansas City Public Library 641.56383 MARCAURELE 2021 (Text) 0001002395166 Nonfiction Checked out 05/03/2024


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