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Becoming the one : Heal your past, transform your relationship patterns, and come home to yourself  Cover Image Book Book

Becoming the one : Heal your past, transform your relationship patterns, and come home to yourself / Sheleana Aiyana.

Aiyana, Sheleana, (author.).

Summary:

"Spiritual leader, and founder of Rising Woman, the popular online community of over 2.1 Million, Sheleana Aiyana's BECOMING THE ONE is a practical, spiritual and inner-work journey to break free of the relationship patterns that keep you in a cycle of unhappiness and come home to the self. In the vein of Calling in "The One" (125K copies sold), and Melody Beattie's Codependent No More (1.2M copies sold), Sheleana empowers readers to reclaim their true nature and alchemize their pain of heartbreak, toxicrelationship patterns, and past traumas into power so that they recognize their worth and own their voice. Exhausted with chasing unavailable love? Do you feel like you lose yourself every time you get into relationship? Becoming the One is about definingyour core values, relationship goals and dreams, so you can stop chasing, and start choosing your relationships from a place of self-awareness and confidence. No more self-abandoning, performing to "deserve" love, or turning down our needs to be loved byothers. This beautifully written book teaches you to consciously create the love you want. Taking you step-by-step through her bestselling program "Becoming the One," Aiyana will teach you to: Set boundaries. Recognize your relationship patterns. Definetheir core values, and relationship goals. Heal past traumas and insecurities. Notice red and green flags. Choose a conscious relationship. To become "the one" for yourself"-- Provided by publisher.

Record details

  • ISBN: 9781797211671
  • ISBN: 1797211676
  • Physical Description: 293 pages ; 24 cm
  • Publisher: San Francisco, California : Chronicle Prism, [2022]

Content descriptions

Formatted Contents Note:
The healing journey -- It starts with you -- Coming home to the body's wisdom -- Connect with your inner child -- Healing the abandonment wound -- Divine mother and father energy -- Forgiveness and acceptance -- Understanding projections -- Transform yourrelationship patterns -- Compassionate self-awareness -- Red flags, green flags -- Trust your body, set boundaries -- Clarify your expectations -- Define your core values -- Creating a conscious relationship -- Your path to authentic love.
Subject: Self-consciousness (Awareness)
Love.
Interpersonal relations.
Spiritual life.

Available copies

  • 2 of 2 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at North Kansas City.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Kansas City Public Library 155.2 AIYANA 2022 (Text) 0001002418505 Nonfiction Available -

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Syndetic Solutions - Table of Contents for ISBN Number 9781797211671
Becoming the One : Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
Becoming the One : Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
by Aiyana, Sheleana
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Table of Contents

Becoming the One : Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

SectionSection DescriptionPage Number
Introductionp. 1
1Reclaim Your Relationship To Self
Chapter 1    The Healing Journeyp. 13
Chapter 2    It Starts with Youp. 29
Chapter 3    Coming Home to the Body's Wisdomp. 43
Chapter 4    Connect with Your Inner Childp. 67
2Heal Your Past
Chapter 5    Healing the Abandonment Woundp. 87
Chapter 6    Divine Mother and Father Energyp. 105
Chapter 7    Forgiveness and Acceptancep. 129
3Explore Your Relationship Patterns
Chapter 8    Understanding Projectionsp. 145
Chapter 9    Transform Your Relationship Patternsp. 161
Chapter 10    Compassionate Self-Awarenessp. 181
Chapter 11    Red Flags, Green Flagsp. 197
4Realign with Your Truth
Chapter 12    Trust Your Body, Set Boundariesp. 219
Chapter 13    Clarify Your Expectationsp. 241
Chapter 14    Define Your Core Valuesp. 253
5Get What You Want in Your Relationship
Chapter 15    Creating a Conscious Relationshipp. 267
Chapter 16    Your Path to Authentic Lovep. 285
Acknowledgmentsp. 294
Recommended Readingp. 296

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