Running on veggies : plant-powered recipes for fueling and feeling your best Cover Image

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Running on veggies : plant-powered recipes for fueling and feeling your best / Lottie Bildirici.

Summary:

"Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"-- Provided by publisher.

Record details

ISBN: 9780593231715
ISBN: 0593231716
Physical Description: 256 pages : color illustrations ; 24 cm
Publisher: New York, NY : Rodale, [2021]

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Introduction : my story -- The pantry -- Meal guides -- Mornings -- Smoothies -- Bowls -- Plates -- On the side -- Adventure snacks -- Sweets -- Condiments/dressings.

Search for related items by subject

Subject:

Vegetarian cooking.
Cooking (Vegetables)

Genre:

Cookbooks.

Available copies

4 of 4 copies available at Missouri Evergreen. (Show)
1 of 1 copy available at North Kansas City.

Holds

1 current hold with 4 total copies.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
North Kansas City Public Library	641.5636 BILDIRICI 2022 (Text)	0001002395489	Nonfiction	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

North Kansas City Public Library

641.5636 BILDIRICI 2022 (Text)

0001002395489

Nonfiction

Available

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