Book
The master your metabolism cookbook / Jillian Michaels.
Record details
- ISBN: 9780307718228
- ISBN: 9780307718228 :
- ISBN: 0307718220
- Physical Description: 240 pages : illustrations ; 25 cm
- Publisher: New York : Crown Publishers, [2010]
- Copyright: ©2010
Content descriptions
| General Note: | Publisher, publishing date and paging may vary. Includes index. |
| Formatted Contents Note: | The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources. |
| Citation/References Note: | LJ 4/10 |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Weight loss > Endocrine aspects. Metabolism > Regulation. |
| Genre: | Cookbooks. |
Available copies
- 9 of 9 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at North Kansas City.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Kansas City Public Library | 641.5635 MICHAELS 2010 (Text) | 0001001682168 | Nonfiction | Available | - |
