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Matters of the heart : healing your relationship with yourself and those you love  Cover Image Book Book

Matters of the heart : healing your relationship with yourself and those you love / Thema Bryant, PhD.

Summary:

"As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships-and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help readers tend to the garden of their hearts and build their best relational lives. Love is not a level playing field, and improving your relationship with yourself, which includes healing trauma and setting boundaries, is often the first step toward leveling the field. Dr. Thema shares evidence-informed practices, traits, and skills that can enhance your relationships overall, as well as solutions to challenges within common relationship dynamics. With her wise and compassionate guidance, delve into: hot topics such as control issues, emotional unavailability, and releasing someone who doesn't love you practical activation activities to apply what you learn from each chapter case studies that illuminate the process of healing and growing your heart how to shift your mindset and patterns around romance and so much more One of the major predictors of wellness is the nature of our relationships. Our culture is in a mental health crisis, exacerbated by the loneliness of the digital age and realities of post-pandemic society. Whether you are trying to level up a happy relationship or rebuild trust after an unhappy one, Matters of the Heart will empower you to connect to yourself and to others, heal your heart, and thrive in all areas of your life"-- Provided by publisher.

Record details

  • ISBN: 9780593719145
  • ISBN: 059371914X
  • Physical Description: xix, 230 pages ; 24 cm
  • Publisher: New York : TarcherPerigee, [2025]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 227-228).
Subject: Love.
Interpersonal relations.
Man-woman relationships.
Interpersonal conflict.

Available copies

  • 4 of 4 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at North Kansas City.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Kansas City Public Library 152.41 BRYANT 2025 (Text) 0001012579586 Nonfiction New Available -


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