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The don't panic pantry cookbook : mostly vegetarian comfort food that happens to be pretty good for you  Cover Image Book Book

The don't panic pantry cookbook : mostly vegetarian comfort food that happens to be pretty good for you / Noah Galuten ; photographs by Kristin Teig.

Galuten, Noah, (author.). Teig, Kristin, (photographer.). Shlesinger, Iliza, 1983- (writer of foreword.).


"Delicious, nutritious, umami-heavy, well-balanced recipes for accessible whole-food meals, by the food writer and co-host of Don't Panic Pantry. As the world changes around us, we are constantly vacillating between two different versions of ourselves: the one who wants to be healthier and the one who wants to be excited, or comforted, by the food that we eat. We all want to eat "better," but what does that mean? This book is here to say: Don't Panic. In this age of too much information, Noah Galuten has refined his home cooking philosophy to a few key points: 1. Too much of any one thing is bad; 2. Balance is good; 3. Refined sugar is bad (and it is hiding everywhere); 4: Heavily processed food is bad (this is where most of the sugar is hiding); 5. We should eat less meat, and eat higher quality meat instead; 6. We should be focused on fiber instead of protein; 7. Stock your pantry to make home cooking the more convenient option. Here, the host of the IGTV's hit cooking show "Don't Panic Pantry" gives us new favorite go-to recipes like a Chef Salad with Probiotic Ranch and Cheddar Croutons, and Pasta with Rosemary-Bacon Tomato Sauce (or a vegetarian version using dried mushrooms instead). There are recipes for a 30-second Vegan Tahini Dressing that will become your new favorite dip; there's a recipe for Miso Roast Chicken with Vegetables that you can prep in advance and leave in the fridge for several hours, or even a day, that makes a one-pan dinner for your entire family. But it's also--for when you really need it--the fresh herbed panko crusted Mozzarella Marinara that made his famously funny wife, comedian Iliza Shlesinger, break down in tears. Here are your pantry staples for the future"-- Provided by publisher.

Record details

  • ISBN: 9780593319833
  • ISBN: 0593319834
  • Physical Description: xxxv, 196 pages : color illustrations ; 27 cm
  • Edition: First edition.
  • Publisher: New York : Alfred A. Knopf, 2023.

Content descriptions

General Note:
"This is a Borzoi book"
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
My pantry -- Pantry prep -- Breakfast -- Healthful snacks -- Vegetables -- Salads and dressings -- Pasta and noodles -- Soups and stews -- More things in bowls -- Almost entirely proteins.
Subject: Cooking, Italian.
Cooking, American.
Cooking (Vegetables)
Vegetarian cooking.
Comfort food.
Genre: Cookbooks.

Available copies

  • 5 of 10 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at North Kansas City.


  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Kansas City Public Library 641.5 GALUTEN 2023 (Text) 0001012504782 Nonfiction New Checked out 04/08/2023

Additional Resources