Attention span : a groundbreaking way to restore balance, happiness and productivity / Gloria Mark, PhD.
"We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as: why multitasking hurts rather than helps productivity; how social media and modern entertainment amplify our short attention spans; what drains our mental resources and how to refuel them; the four types of attention that we experience every day and how to recognize them"-- Provided by publisher.
Record details
- ISBN: 9781335449412
- ISBN: 1335449418
- Physical Description: 360 pages : illustrations ; 24 cm
- Publisher: Toronto, Ontario, Canada : Hanover Square Press, [2023]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 303-343) and index. |
Search for related items by subject
Subject: | Distraction (Psychology) Attention. Information technology > Psychological aspects. |
Available copies
- 12 of 13 copies available at Missouri Evergreen.
- 1 of 1 copy available at North Kansas City. (Show)
Holds
- 0 current holds with 13 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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North Kansas City Public Library | 153.733 MARK 2023 (Text) | 0001012502150 | Nonfiction | Available | - |
Cape Girardeau Public Library | 153.733 MAR (Text) | 33042004946805 | River Collection | Available | - |
Carthage Public Library | 153.733 M34a (Text) | 34MO2001814668 | Adult Nonfiction | Available | - |
Heartland Regional Library - Belle | 153.7 MAR (Text) | 35555002409839 | Adult Non-Fiction | Available | - |
Heartland Regional Library - Eldon | 153.7 MAR (Text) | 35555002409847 | Adult Non-Fiction | Checked out | 01/05/2024 |
Heartland Regional Library - Iberia | 153.7 MAR (Text) | 35555002409821 | Adult Non-Fiction | Available | - |
Heartland Regional Library - Vienna | 153.7 MAR (Text) | 35555002409813 | Adult Non-Fiction | Available | - |
Polk County Library-Bolivar | 153.733 MAR (Text) | 34531000321677 | Non-Fiction | Available | - |
Schuyler County Library | ANF 153 MAR (Text) | 33731000024567 | Adult Non-Fiction | Available | - |
St. Joseph - East Hills Library | 153.733 MAR (Text) | 32002005834815 | Adult Nonfiction | Available | - |