Book
The parent's complete guide to Ayurveda : principles, practices, and recipes for happy, healthy kids / Jayarajan Kodikannath, BSc, BAMS, Alyson Young Gregory, AHC.
"This is the first complete guidebook for parents to be written on Ayurvedic principles for children based on the pediatric branch of Ayurveda, Kaumarabhritya. This accessible and comprehensive lifestyle book will allow the whole family to share in Ayurvedic wellness practices. The author gives parents a wellness roadmap with easy-to-follow tools and markers that they can tailor to their children's individual nature, or mind-body type, known as prakruti. The author gives parents the tools to determine the correct prakruti, and then offers customized diet and lifestyle routines. He offers advice on how to manage ailments and disorders and emphasizes healthy habits and prevention. The book includes resources, sample meal plans, and a glossary of Sanskrit terms"-- Provided by publisher.
Record details
- ISBN: 9781611808520
- ISBN: 1611808529
- Physical Description: 250 pages ; 23 cm
- Edition: First edition.
- Publisher: Boulder, Colorado : Shambhala, [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 233-234) and index. |
Search for related items by subject
| Subject: | Medicine, Ayurvedic > Popular works. Self-care, Health > Popular works. |
| Genre: | Popular works. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at North Kansas City.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Kansas City Public Library | 615.538 KODIKANNATH 2022 (Text) | 0001012493106 | Nonfiction | Available | - |
