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The parent's complete guide to Ayurveda : principles, practices, and recipes for happy, healthy kids  Cover Image Book Book

The parent's complete guide to Ayurveda : principles, practices, and recipes for happy, healthy kids / Jayarajan Kodikannath, BSc, BAMS, Alyson Young Gregory, AHC.

Record details

  • ISBN: 9781611808520
  • ISBN: 1611808529
  • Physical Description: 250 pages ; 23 cm
  • Edition: First edition.
  • Publisher: Boulder, Colorado : Shambhala, [2022]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 233-234) and index.
Summary, etc.:
"This is the first complete guidebook for parents to be written on Ayurvedic principles for children based on the pediatric branch of Ayurveda, Kaumarabhritya. This accessible and comprehensive lifestyle book will allow the whole family to share in Ayurvedic wellness practices. The author gives parents a wellness roadmap with easy-to-follow tools and markers that they can tailor to their children's individual nature, or mind-body type, known as prakruti. The author gives parents the tools to determine the correct prakruti, and then offers customized diet and lifestyle routines. He offers advice on how to manage ailments and disorders and emphasizes healthy habits and prevention. The book includes resources, sample meal plans, and a glossary of Sanskrit terms"-- Provided by publisher.
Subject: Medicine, Ayurvedic > Popular works.
Self-care, Health > Popular works.
MEDICAL / General.
Medicine, Ayurvedic.
Self-care, Health.
Genre: Popular works.

Available copies

  • 1 of 1 copy available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at North Kansas City.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Kansas City Public Library 615.538 KODIKANNATH 2022 (Text) 0001012493106 Nonfiction New Available -


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