Book
Self-Care All-in-One For Dummies / Georgette C Beatty.
"It's well known that you can't take care of others unless you take care of yourself, and that statement rings even more true today. You can become calmer, more fulfilled, and more grounded with the help of a variety of self-care practices. These practices include mindfulness, self-compassion, resilience, fitness, clean eating, stress management, and reduced online activity." -- from dummies.com.
Record details
- ISBN: 9781119875055
- Physical Description: 570 pages ; 24 cm
- Edition: Second.
- Publisher: Indinapolis : John Wiley & Sons Inc., 2022.
Search for related items by subject
| Subject: | Self-care, Health. Well-being. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at North Kansas City.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Kansas City Public Library | 158.1 BEATTY 2022 (Text) | 0001002415295 | Nonfiction | Available | - |
