Book
Beyond keto / Don Colbert.
New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.
Record details
- ISBN: 9781636410708
- ISBN: 1636410707
- Physical Description: xiii, 240 pages ; 24 cm
- Publisher: Lake Mary, Florida : Siloam, [2022].
- Copyright: ©2022
Content descriptions
| General Note: | Subtitle from dust jacket. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 223-237) and index. |
Search for related items by subject
| Subject: | Ketogenic diet. Cooking, Mediterranean > Health aspects. Low-carbohydrate diet. |
Available copies
- 11 of 11 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at North Kansas City.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Kansas City Public Library | 613.2833 COLBERT 2022 (Text) | 0001002395562 | Nonfiction | Available | - |
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