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Running on veggies : plant-powered recipes for fueling and feeling your best  Cover Image Book Book

Running on veggies : plant-powered recipes for fueling and feeling your best / Lottie Bildirici.

Bildirici, Lottie, (author.).

Record details

  • ISBN: 9780593231715
  • ISBN: 0593231716
  • Physical Description: 256 pages : color illustrations ; 24 cm
  • Publisher: New York, NY : Rodale, [2021]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction : my story -- The pantry -- Meal guides -- Mornings -- Smoothies -- Bowls -- Plates -- On the side -- Adventure snacks -- Sweets -- Condiments/dressings.
Summary, etc.:
"Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, the book also contains contributed recipes from world-class athletes, including Kara Goucher, Colleen Quigley, Emma Coburn, and more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert"-- Provided by publisher.
Subject: Vegetarian cooking.
Cooking (Vegetables)
Genre: Cookbooks.

Available copies

  • 3 of 4 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at North Kansas City.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Kansas City Public Library 641.5636 BILDIRICI 2022 (Text) 0001002395489 Nonfiction New Available -

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