Book
Dopamine nation : finding balance in the age of indulgence / Anna Lembke, M.D.
"Resettling Your Brain in the Age of Cheap Pleasures"-- Provided by publisher.; We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- adapted from jacket.
Record details
- ISBN: 9781524746728
- ISBN: 152474672X
- Physical Description: 291 pages ; 24 cm
- Publisher: New York : Dutton, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 237-273) and index. |
Search for related items by subject
| Subject: | Pleasure. Pain. Compulsive behavior. Internet > Social aspects. Substance abuse. |
| Genre: | Self-help publications. |
Available copies
- 11 of 14 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at North Kansas City.
Holds
- 3 current holds with 14 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Kansas City Public Library | 152.42 LEMBKE 2021 (Text) | 0001002464871 | Nonfiction | Available | - |
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| 264 | 1. | ‡aNew York : ‡bDutton, ‡c[2021] | |
| 300 | . | ‡a291 pages ; ‡c24 cm | |
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| 504 | . | ‡aIncludes bibliographical references (pages 237-273) and index. | |
| 520 | . | ‡a "Resettling Your Brain in the Age of Cheap Pleasures"-- Provided by publisher.; We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- ‡cadapted from jacket. | |
| 650 | 0. | ‡aPleasure. ‡0(ME)499336 | |
| 650 | 0. | ‡aPain. ‡0(ME)497769 | |
| 650 | 0. | ‡aCompulsive behavior. ‡0(ME)20681 | |
| 650 | 0. | ‡aInternet ‡xSocial aspects. ‡0(ME)309956 | |
| 650 | 0. | ‡aSubstance abuse. ‡0(ME)24175 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(ME)325 | |
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