Book
Dopamine nation : finding balance in the age of indulgence / Anna Lembke, M.D.
"Resettling Your Brain in the Age of Cheap Pleasures"-- Provided by publisher.; We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- adapted from jacket.
Record details
- ISBN: 9781524746728
- ISBN: 152474672X
- Physical Description: 291 pages ; 24 cm
- Publisher: New York : Dutton, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 237-273) and index. |
Search for related items by subject
| Subject: | Pleasure. Pain. Compulsive behavior. Internet > Social aspects. Substance abuse. |
| Genre: | Self-help publications. |
Available copies
- 11 of 14 copies available at Missouri Evergreen.
- 1 of 1 copy available at North Kansas City. (Show)
Holds
- 3 current holds with 14 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| North Kansas City Public Library | 152.42 LEMBKE 2021 (Text) | 0001002464871 | Nonfiction | Available | - |
| Cape Girardeau Public Library | 152.42 LEM (Text) | 33042004780428 | Adult Non-Fiction | Available | - |
| Jefferson County Library-Arnold | 152.42 LEMBKE (Text) | 30061010181713 | Non-Fiction | Available | - |
| Jefferson County Library-Northwest | 152.42 LEMBKE (Text) | 30051020244130 | Non-Fiction | Checked out | 05/10/2024 |
| Jefferson County Library-Windsor | 152.42 LEMBKE (Text) | 30065010121058 | Non-Fiction | Available | - |
| Polk County Library-Bolivar | 152.42 LEM (Text) | 34531000314706 | Non-Fiction | Checked out | 05/08/2024 |
| Poplar Bluff - Main Library | 152.42 LEMBKE (Text) | 38420101747844 | NON-FICTION | Available | - |
| Ray County Library | 152.42 LEM (Text) | 2910013099 | Adult Non-Fiction | Available | - |
| Rolla Public Library | NF 152.42 LEM (Text) | 38256101825457 | Adult Nonfiction | Available | - |
| Scenic Regional-Owensville | 152.42 LEM (Text) | 3007482720 | NonFiction | Available | - |
