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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD ; illustrations by Katrin Wietek.

Ramsey, Drew, (author.). Wietek, Katrin, (illustrator.).

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Available copies

  • 0 of 5 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at North Kansas City.

Current holds

0 current holds with 5 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
North Kansas City Public Library 616.852 RAMSEY 2021 (Text) 0001002438834 Nonfiction New Checked out 05/11/2021

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Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 247-250) and index.
Summary, etc.:
"A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket.
Subject: Depression, Mental > Nutritional aspects.
Depression, Mental > Diet therapy > Recipes.
Anxiety > Nutritional aspects.
Anxiety > Diet therapy > Recipes.
Anxiety disorders > Diet therapy > Recipes.
Nutrition > Psychological aspects.
Functional foods.

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